Biography
BossaNovAlyssa is my journey of self-discovery in all its happiness, joys, pain, tears and frustrations, accompanied by great music. Music, crossfit, food, cartoons, movies and dogs are some of my greatest loves :)
Love, Alyssa
Unspoken
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Charis
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Jensen
Friday, March 26, 2010, 9:22 PM
260310 WOD
20, 15, 10, 5 OHS 15#
5, 10, 15, 20 ring pulls
30 tuckjumps bwt sets
Time - 8:08 mins
I gotta fucking work on my squats, pull ups and double fucking unders. It's pissing me off that I can't seem to get it.
Oh well, another day, another WOD down. Just finished supper which consisted of pork organ soup, steamed fish paste and braised peanuts.
Looking forward to a busy day tmr, starting with a 10.30am WOD, then the last 1.30pm BJJ class and ending with a sweet 987RSVP party into the night @ Yellow Jello!
Love,
BossaNovAlyssa