Pretty self-explainatory..

I love running WODs, even though running and any kind of squats kill me. I kinda feel my old 'pain pushing' self coming back. I guess this is what happens when you're forced out of your comfort zone. I felt pretty wasted after the WOD and I loved every minute of it. The difficulty it took to catch my breath, the way my heart pounded against my chest.. It was pure adrenaline.

Managed to catch a glimpse of the CFSG video Sandy Choo made.. I must say, it's fucking amazing! The audio and angles are out of this world!

Love,
BossaNovAlyssa